Social Anxiety is something that a lot of people feel, but is not something easily talked about. It affects adults, teenagers and even young children; it is, in fact, a very common mental health condition.
Read moreSome Points about Anxiety
One of the things that I often explore with people in my private practice, is the whole topic of anxiety; the different ways in which it shows up for people, and also, how it might be managed more effectively. Of course it's not surprising that it appears regularly in my counselling room, when just a quick glance at Beyond Blue tells us that every year two million Australians suffer from anxiety.
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