Resources

Grief and Bereavement

We don’t “move on” from grief. We move forward with it.
Nora McInerny | 2019

Against Grieving in Silence
Rachel Stephenson | 2016

Coping with guilt during bereavement
Bob Baugher | 2012

What Happens As We Die
Kathryn Mannix | 2022

Pet Loss Grief: The Pain Explained
Sarah Hoggan | 2022

Grief and Bereavement: The Loss of Companion Animals
Louise Pearson | Dog Guide Handlers of Australia | 2021

Chronic Illness and Disability

When You’re the One with a Life-Limiting Illness - YouTube Series for patients and carers
Louise Pearson | 2024

"Everything happens for a reason" -- and other lies I've loved
Kate Bowler TEDx | 2018

On blindness and mental health
Louise Pearson | 2018

Grieving an acquired disability
Wendy Smith | 2010

Anxiety and Depression

Stopping Suicide with Story
Sally Spencer-Thomas | TEDxCrestmoorParkWomen| 2017

Manage my Anxiety with Multiple Sclerosis
Louise Pearson | 2020

Why you should define your fears instead of your goals  Tim Ferriss | 2017

How to Get Rid of Loneliness and Become Happy
Olivia Remes | 2018

Why Having Fun is the Secret to a Healthier Life
Catherine Price | 2022

The Self-Development Tool Box

The brain-changing benefits of exercise
Wendy Suzuki |2018

What if There's Nothing Wrong With You
Susan Henkels TEDxSedona | 2019

The three secrets of resilient people
Lucy Hone TEDxChristchurch | 2019

How to Figure Out What You Really Want
Ashley Stahl | 2019

How to Love Yourself in a World that Says You’re Not Enough
Branden Collinsworth | 2023

Look deeper -- write -- the wonders of writing
Nicoletta Demetriou | 2015

You don't find happiness, you create it
Katarina Blom | 2018

Create True Belonging and Heal the World
Brené Brown with Lewis Howes | 2017

Unlocking growth with tiny experiments
Šimon Steffal TEDx | 2023

The space between self-esteem and self compassion
Kristin Neff | 2013

The power of vulnerability
Brené Brown | 2011

In this section is a variety of resources which I am hoping will be helpful to you. Whether they are websites with practical information, articles, book reviews, videos or TED Talks, they are here because I often refer to them in session.

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