If you've read my blog on sleep issues, you might have already guessed something about me, and that is — paper has been a great and trusted friend of mine for many years.
In fact, I often refer to it as "Paper the Ever-patient" because whether I am using the real McCoy in the shape of a notepad, or whether it's on a tablet or phone, it's usually something I can access easily. This friendship has been around since I was a teenager, and I have found that even in the most difficult times, if I can write, I can often get some clarity and restore some inner peace.
So, I thought I'd share with you a few of the ways in which I use paper, on the off chance that they could be worth investigating for yourself.
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